Valerie Parrott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/22 |
2,000m |
10:25.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/13/22 |
500m |
2:55.1 |
2:55.1 |
RowErg |
Hwt |
View workout
|
01/13/22 |
2,000m |
11:01.6 |
2:45.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
3,000m |
17:01.4 |
2:50.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
500m |
3:32.4 |
3:32.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,000m |
10:31.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
500m |
2:51.7 |
2:51.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
100m |
0:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,000m |
10:37.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/05/22 |
2,000m |
10:46.7 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,000m |
5:24.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
01/05/22 |
500m |
2:30.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
500m |
2:55.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,000m |
10:46.4 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/02/22 |
500m |
2:59.5 |
2:59.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
2,000m |
11:33.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,000m |
10:58.5 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/18/21 |
500m |
3:27.8 |
3:27.8 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,000m |
11:18.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
500m |
3:24.6 |
3:24.6 |
RowErg |
Hwt |
View workout
|