Valerie Parrott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
2,000m |
12:45.6 |
3:11.4 |
Dynamic |
Hwt |
View workout
|
02/23/21 |
57m |
12:00.0 |
1:45:15.7 |
Dynamic |
Hwt |
View workout
|
02/22/21 |
2,000m |
12:23.6 |
3:05.9 |
Dynamic |
Hwt |
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|
02/22/21 |
2,083m |
15:00.0 |
3:36.0 |
Dynamic |
Hwt |
View workout
|
02/21/21 |
3,012m |
19:46.6 |
3:16.9 |
Dynamic |
Hwt |
View workout
|
02/18/21 |
500m |
2:37.0 |
2:37.0 |
Dynamic |
Hwt |
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|
02/18/21 |
3,775m |
24:00.0 |
3:10.7 |
Dynamic |
Hwt |
View workout
|
02/16/21 |
2,599m |
20:00.0 |
3:50.8 |
Dynamic |
Hwt |
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|
02/16/21 |
2,133m |
15:00.0 |
3:30.9 |
Dynamic |
Hwt |
View workout
|
02/14/21 |
3,000m |
19:46.1 |
3:17.6 |
Dynamic |
Hwt |
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|
02/12/21 |
2,628m |
20:00.0 |
3:48.3 |
Dynamic |
Hwt |
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|
02/12/21 |
2,634m |
20:00.0 |
3:47.7 |
Dynamic |
Hwt |
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|
02/11/21 |
2,000m |
11:45.6 |
2:56.4 |
Dynamic |
Hwt |
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|
02/11/21 |
3,284m |
24:00.0 |
3:39.2 |
Dynamic |
Hwt |
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|
02/09/21 |
2,000m |
11:53.6 |
2:58.4 |
Dynamic |
Hwt |
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|
02/09/21 |
2,061m |
16:00.0 |
3:52.8 |
Dynamic |
Hwt |
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|
02/08/21 |
2,000m |
13:06.6 |
3:16.6 |
Dynamic |
Hwt |
View workout
|
02/08/21 |
1,582m |
12:00.0 |
3:47.5 |
Dynamic |
Hwt |
View workout
|
02/07/21 |
148m |
1:48.4 |
6:06.2 |
Dynamic |
Hwt |
View workout
|
02/07/21 |
1,483m |
10:13.7 |
3:26.9 |
Dynamic |
Hwt |
View workout
|