Valerie Parrott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/21 | 2000m | 12:23.6 | 3:05.9 | Dynamic | View workout | |
| 02/22/21 | v1:00/1:00r...5 | 2,083m | 3:36.0 | Dynamic | View workout | |
| 02/21/21 | 19:46 | 3,012m | 3:16.9 | Dynamic | View workout | |
| 02/18/21 | 500m | 2:37.0 | 2:37.0 | Dynamic | View workout | |
| 02/18/21 | 3x8:00/2:00r | 3,775m | 3:10.7 | Dynamic | View workout | |
| 02/16/21 | 4x5:00/r | 2,599m | 3:50.8 | Dynamic | View workout | |
| 02/16/21 | v1:00/1:00r...5 | 2,133m | 3:30.9 | Dynamic | View workout | |
| 02/14/21 | 3000m | 19:46.1 | 3:17.6 | Dynamic | View workout | |
| 02/12/21 | 20:00 | 2,628m | 3:48.3 | Dynamic | View workout | |
| 02/12/21 | 20:00 | 2,634m | 3:47.7 | Dynamic | View workout | |
| 02/11/21 | 2000m | 11:45.6 | 2:56.4 | Dynamic | View workout | |
| 02/11/21 | 2x12:00/2:00r | 3,284m | 3:39.2 | Dynamic | View workout | |
| 02/09/21 | 2000m | 11:53.6 | 2:58.4 | Dynamic | View workout | |
| 02/09/21 | 4x4:00/1:00r | 2,061m | 3:52.8 | Dynamic | View workout | |
| 02/08/21 | 2000m | 13:06.6 | 3:16.6 | Dynamic | View workout | |
| 02/08/21 | 4x3:00/2:00r | 1,582m | 3:47.5 | Dynamic | View workout | |
| 02/07/21 | 1:48 | 148m | 6:06.2 | Dynamic | View workout | |
| 02/07/21 | 10:13 | 1,483m | 3:26.9 | Dynamic | View workout | |
| 02/07/21 | 1:59 | 42m | 23:39.0 | Dynamic | View workout | |
| 02/07/21 | 2x12:00/2:00r | 3,168m | 3:47.2 | Dynamic | View workout | |
| 02/06/21 | 500m | 2:45.5 | 2:45.5 | RowErg | View workout | |
| 02/06/21 | 1000m | 7:37.9 | 3:48.9 | RowErg | View workout | |
| 02/06/21 | v1:00/1:00r...5 | 2,039m | 3:40.6 | Dynamic | View workout | |
| 02/05/21 | 500m | 2:52.7 | 2:52.7 | Dynamic | View workout | |
| 02/05/21 | 20:00 | 2,584m | 3:52.1 | Dynamic | View workout |