Valerie Parrott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/21 | 5000m | 29:54.4 | 2:59.4 | RowErg | View workout | |
| 03/22/21 | 5000m | 30:51.6 | 3:05.1 | RowErg | View workout | |
| 03/20/21 | 5000m | 28:55.4 | 2:53.5 | RowErg | View workout | |
| 03/19/21 | 5000m | 28:35.4 | 2:51.5 | RowErg | View workout | |
| 03/18/21 | 5000m | 28:57.9 | 2:53.7 | RowErg | View workout | |
| 03/17/21 | 5000m | 30:04.9 | 3:00.4 | RowErg | View workout | |
| 03/16/21 | 5000m | 29:12.1 | 2:55.2 | RowErg | View workout | |
| 03/15/21 | 5000m | 29:17.9 | 2:55.7 | RowErg | View workout | |
| 03/14/21 | 5000m | 28:28.6 | 2:50.8 | RowErg | View workout | |
| 03/12/21 | 5000m | 29:46.9 | 2:58.6 | Dynamic | View workout | |
| 03/11/21 | 5000m | 29:37.7 | 2:57.7 | Dynamic | View workout | |
| 03/10/21 | 5000m | 29:46.7 | 2:58.6 | Dynamic | View workout | |
| 03/09/21 | 5000m | 30:07.7 | 3:00.7 | Dynamic | View workout | |
| 03/08/21 | 5000m | 30:08.8 | 3:00.8 | RowErg | View workout | |
| 03/06/21 | 5000m | 31:01.9 | 3:06.1 | Dynamic | View workout | |
| 03/05/21 | 5000m | 31:42.4 | 3:10.2 | Dynamic | View workout | |
| 03/04/21 | 5000m | 29:19.6 | 2:55.9 | RowErg | View workout | |
| 03/03/21 | 5000m | 29:57.3 | 2:59.7 | RowErg | View workout | |
| 03/02/21 | 5000m | 29:49.6 | 2:58.9 | RowErg | View workout | |
| 03/01/21 | 5000m | 32:14.1 | 3:13.4 | RowErg | View workout | |
| 02/25/21 | 2000m | 11:35.7 | 2:53.9 | RowErg | View workout | |
| 02/25/21 | 20:00 | 2,668m | 3:44.8 | RowErg | View workout | |
| 02/24/21 | 3000m | 18:12.9 | 3:02.1 | Dynamic | View workout | |
| 02/23/21 | 2000m | 12:45.6 | 3:11.4 | Dynamic | View workout | |
| 02/23/21 | 3x4:00/1:00r | 57m | 1:45:15.7 | Dynamic | View workout |