Valerie Parrott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
480m |
3:17.2 |
3:25.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
500m |
2:29.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
100m |
0:28.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
3,648m |
21:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,000m |
10:54.9 |
2:43.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
100m |
0:31.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
3,606m |
24:00.0 |
3:19.6 |
RowErg |
Hwt |
View workout
|
04/04/21 |
3,514m |
20:02.2 |
2:51.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,000m |
28:50.1 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
100m |
0:30.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
5,000m |
27:58.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
28:16.7 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,002m |
12:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
28:18.7 |
2:49.8 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
28:53.6 |
2:53.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
28:46.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
29:20.7 |
2:56.0 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
28:47.1 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
29:54.4 |
2:59.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
30:51.6 |
3:05.1 |
RowErg |
Hwt |
View workout
|