Valerie Parrott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
1,754m |
10:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,500m |
8:51.2 |
2:57.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,500m |
8:41.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,500m |
8:50.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,500m |
8:33.3 |
2:51.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,500m |
8:16.9 |
2:45.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,500m |
8:15.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,500m |
8:09.5 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,500m |
8:13.6 |
2:44.5 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,500m |
8:19.3 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,000m |
5:22.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,000m |
5:27.1 |
2:43.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,000m |
5:20.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
01/08/24 |
1,000m |
5:31.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,000m |
5:55.9 |
2:57.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
5:35.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,000m |
5:36.4 |
2:48.2 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,000m |
5:59.6 |
2:59.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
100m |
0:31.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,000m |
5:48.4 |
2:54.2 |
RowErg |
Hwt |
View workout
|