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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Parrott

Log

Date Distance Time Pace Comments Action
03/16/24 3,011m 18:19.0 3:02.4 View workout
03/14/24 2,512m 14:45.7 2:56.2 View workout
03/12/24 2,510m 15:06.8 3:00.6 View workout
03/11/24 2,512m 14:43.5 2:55.8 View workout
02/29/24 1,000m 6:07.6 3:03.8 View workout
02/13/24 1,754m 10:00.0 2:51.0 View workout
02/12/24 1,500m 8:51.2 2:57.0 View workout
02/05/24 1,500m 8:41.6 2:53.8 View workout
02/03/24 1,500m 8:50.6 2:56.8 View workout
01/31/24 1,500m 8:33.3 2:51.1 View workout
01/25/24 1,500m 8:16.9 2:45.6 View workout
01/24/24 1,500m 8:15.0 2:45.0 View workout
01/22/24 1,500m 8:09.5 2:43.1 View workout
01/16/24 1,500m 8:13.6 2:44.5 View workout
01/13/24 1,500m 8:19.3 2:46.4 View workout
01/12/24 1,000m 5:22.4 2:41.2 View workout
01/11/24 1,000m 5:27.1 2:43.5 View workout
01/10/24 1,000m 5:20.3 2:40.1 View workout
01/08/24 1,000m 5:31.9 2:45.9 View workout
01/06/24 1,000m 5:55.9 2:57.9 View workout