Valerie Parrott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
1,000m |
5:35.1 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
5:30.5 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
5:46.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,000m |
5:18.5 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,000m |
5:37.4 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,000m |
5:27.4 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,000m |
5:48.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,000m |
10:49.9 |
2:42.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,000m |
11:06.8 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,000m |
11:35.7 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
5:17.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,000m |
10:47.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,000m |
10:41.9 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,000m |
10:38.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
10:47.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,000m |
10:35.1 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/24/22 |
2,000m |
10:26.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
2,000m |
10:44.4 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
10:25.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/17/22 |
2,000m |
10:47.3 |
2:41.8 |
RowErg |
Hwt |
View workout
|