Valerie Parrott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/21 |
500m |
2:30.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,000m |
10:40.4 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/24/21 |
100m |
0:30.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/24/21 |
5,000m |
28:22.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
5,000m |
28:35.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
500m |
2:29.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/19/21 |
100m |
0:30.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,000m |
10:53.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
04/17/21 |
100m |
0:30.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,000m |
28:27.3 |
2:50.7 |
RowErg |
Hwt |
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|
04/15/21 |
3,693m |
21:00.0 |
2:50.5 |
RowErg |
Hwt |
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|
04/15/21 |
611m |
4:52.9 |
3:59.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
262m |
1:56.3 |
3:41.9 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
27:37.8 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,000m |
27:29.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
500m |
2:35.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
3,023m |
16:48.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,000m |
10:30.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,663m |
16:00.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
04/08/21 |
480m |
3:17.2 |
3:25.4 |
RowErg |
Hwt |
View workout
|