Valerie Parrott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/22 |
500m |
2:59.5 |
2:59.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
2,000m |
11:33.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,000m |
10:58.5 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/18/21 |
500m |
3:27.8 |
3:27.8 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,000m |
11:18.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
500m |
3:24.6 |
3:24.6 |
RowErg |
Hwt |
View workout
|
12/15/21 |
2,000m |
12:34.4 |
3:08.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
500m |
3:08.3 |
3:08.3 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,000m |
11:02.6 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,000m |
11:03.5 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,000m |
10:46.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,000m |
10:57.6 |
2:44.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
500m |
3:15.9 |
3:15.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
3,000m |
16:04.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
10:47.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,000m |
10:39.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,000m |
17:17.7 |
2:52.9 |
RowErg |
Hwt |
View workout
|
11/05/21 |
500m |
3:38.1 |
3:38.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
3,000m |
16:30.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,000m |
10:56.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|