Concept2 Logbook | Log for Gary Nye

Sign Up

Gary Nye

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/27/22	44:07.3	10,000m	2:12.3	RowErg	10-min. w-up 8 x 1-min. @ 2:00 - 2:02/500 w/ 3-min. rec.	View workout
07/25/22	33:31.0	7,500m	2:14.0	RowErg	UT1	View workout
07/21/22	33:40.3	7,500m	2:14.6	RowErg	UT1	View workout
07/19/22	44:44.5	10,000m	2:14.2	RowErg	UT1 w/ Power 10's every 1K.	View workout
07/16/22	33:46.2	7,500m	2:15.0	RowErg	UT1	View workout
07/14/22	43:58.7	10,000m	2:11.9	RowErg	10-min. w-up 5 x 3-min.@26-27 spm w/ 3-min. rec. UT1 for remaining time.	View workout
07/11/22	33:00.5	7,500m	2:12.0	RowErg	5-min. w-up 10 x :30sec.@ 1:53ish w/ 2-min. rec.	View workout
07/10/22	30:00.0	6,602m	2:16.3	RowErg	UT1	View workout
07/08/22	22:25.5	5,000m	2:14.5	RowErg	UT1 - w-up for wgt. session.	View workout
07/07/22	32:34.5	7,500m	2:10.3	RowErg	UT1 w/ quicker tempo final 2K.	View workout
07/06/22	32:59.3	7,500m	2:11.9	RowErg	UT1 - w/ power 10's every 1K.	View workout
07/05/22	30:00.0	6,745m	2:13.4	RowErg	UT1	View workout
07/03/22	44:53.3	10,000m	2:14.6	RowErg	UT1	View workout
07/02/22	13:13.9	3,000m	2:12.3	RowErg	UT1 - w-up for wgt. session.	View workout
06/29/22	30:00.0	6,852m	2:11.3	RowErg	UT1	View workout
06/27/22	32:55.7	7,500m	2:11.7	RowErg	UT1	View workout
06/26/22	33:30.9	7,505m	2:13.9	RowErg	UT1	View workout
06/24/22	18:03.1	3,960m	2:16.7	RowErg	UT1	View workout
06/20/22	43:34.0	10,000m	2:10.7	RowErg	UT1	View workout
06/15/22	43:54.8	10,000m	2:11.7	RowErg	UT1	View workout
06/12/22	32:39.4	7,500m	2:10.6	RowErg	UT1	View workout
06/10/22	32:57.0	7,500m	2:11.8	RowErg	UT1	View workout
06/08/22	32:50.9	7,500m	2:11.3	RowErg	UT1	View workout
06/05/22	30:00.0	6,916m	2:10.1	RowErg	UT1	View workout
06/03/22	22:06.7	5,000m	2:12.6	RowErg	UT1	View workout

«
1
2
...
12
13
14
15
16
17
18
...
23
24
»