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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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John Jeffries

Log

Date Distance Time Pace Comments Action
09/13/23 2,386m 10:00.0 2:05.7 View workout
09/10/23 2,880m 12:00.0 2:05.0 View workout
09/07/23 3,629m 15:00.0 2:04.0 View workout
09/03/23 2,000m 8:44.9 2:11.2 View workout
09/01/23 2,368m 10:02.6 2:07.2 View workout
08/30/23 4,691m 21:00.0 2:14.2 View workout
08/28/23 4,883m 21:19.2 2:10.9 View workout
08/26/23 2,000m 9:12.6 2:18.1 View workout
08/25/23 2,000m 8:23.4 2:05.8 View workout
08/23/23 2,000m 8:31.5 2:07.8 View workout
08/21/23 4,582m 20:00.0 2:10.9 View workout
08/17/23 2,000m 8:55.9 2:13.9 View workout
08/15/23 2,000m 9:02.3 2:15.5 View workout
08/14/23 3,000m 12:32.8 2:05.4 View workout
08/06/23 2,000m 8:36.5 2:09.1 View workout
08/04/23 5,000m 21:28.3 2:08.8 View workout
08/01/23 3,564m 15:00.0 2:06.2 View workout
07/31/23 5,301m 24:00.0 2:15.8 View workout
07/26/23 1,925m 8:00.0 2:04.6 View workout
07/24/23 3,324m 14:07.9 2:07.5 View workout