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John Jeffries

Log

Date Distance Time Pace Comments Action
07/12/23 3,750m 16:00.0 2:08.0 View workout
07/11/23 3,000m 12:48.1 2:08.0 View workout
07/11/23 424m 2:26.4 2:52.6 View workout
07/09/23 2,276m 9:16.7 2:02.2 View workout
06/27/23 4,868m 21:00.0 2:09.4 View workout
06/23/23 3,500m 14:15.8 2:02.2 View workout
06/22/23 2,857m 12:00.0 2:06.0 View workout
06/21/23 2,000m 8:16.9 2:04.2 View workout
06/12/23 2,000m 8:32.6 2:08.1 View workout
06/10/23 2,000m 8:54.7 2:13.6 View workout
05/31/23 5,000m 22:15.3 2:13.5 View workout
05/25/23 5,000m 21:34.7 2:09.4 View workout
05/14/23 4,021m 18:04.7 2:14.8 View workout
05/02/23 5,000m 22:56.1 2:17.6 View workout
04/17/23 2,000m 8:27.3 2:06.8 View workout
04/06/23 2,000m 8:20.1 2:05.0 View workout
03/30/23 5,000m 22:14.9 2:13.4 View workout
03/12/23 5,000m 22:08.4 2:12.8 View workout
02/19/23 5,000m 22:06.3 2:12.6 View workout
02/13/23 5,000m 22:16.8 2:13.6 View workout