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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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John Jeffries

Log

Date Distance Time Pace Comments Action
12/29/22 5,000m 21:57.9 2:11.7 View workout
12/22/22 5,000m 21:58.4 2:11.8 View workout
12/15/22 7,520m 33:19.6 2:12.9 View workout
12/09/22 5,000m 22:00.9 2:12.0 View workout
12/03/22 2,000m 7:43.7 1:55.9 View workout
12/01/22 5,000m 22:16.2 2:13.6 View workout
11/30/22 2,000m 8:41.5 2:10.3 View workout
11/28/22 5,000m 22:08.8 2:12.8 View workout
11/22/22 5,000m 21:40.8 2:10.0 View workout
11/17/22 5,000m 24:11.3 2:25.1 View workout
10/27/22 5,000m 21:06.1 2:06.6 View workout
10/20/22 5,000m 21:58.2 2:11.8 View workout
10/15/22 2,000m 8:05.4 2:01.3 View workout
10/14/22 5,000m 20:57.7 2:05.7 View workout
10/10/22 2,000m 7:58.3 1:59.5 View workout
09/25/22 5,000m 21:53.1 2:11.3 View workout
09/22/22 10,174m 44:37.8 2:11.6 View workout
09/11/22 2,000m 8:17.0 2:04.2 View workout
09/08/22 2,000m 8:33.4 2:08.3 View workout
09/07/22 2,000m 7:55.9 1:58.9 View workout