John Jeffries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/24 | 2000m | 9:05.1 | 2:16.2 | RowErg | View workout | |
| 11/23/24 | 2000m | 9:44.1 | 2:26.0 | RowErg | View workout | |
| 11/22/24 | 1526m | 6:52.1 | 2:15.0 | RowErg | View workout | |
| 11/20/24 | 2000m | 9:09.3 | 2:17.3 | RowErg | View workout | |
| 11/19/24 | 2000m | 9:15.4 | 2:18.8 | RowErg | View workout | |
| 11/18/24 | 2000m | 9:21.0 | 2:20.2 | RowErg | View workout | |
| 11/17/24 | 2000m | 9:19.2 | 2:19.8 | RowErg | View workout | |
| 11/16/24 | v/6:21r...8 | 4,371m | 2:10.4 | RowErg | View workout | |
| 11/16/24 | 2000m | 9:10.8 | 2:17.7 | RowErg | View workout | |
| 11/09/24 | 2000m | 9:05.0 | 2:16.2 | RowErg | View workout | |
| 11/08/24 | 2000m | 9:16.0 | 2:19.0 | RowErg | View workout | |
| 11/07/24 | 2000m | 9:20.5 | 2:20.1 | RowErg | View workout | |
| 11/04/24 | 2000m | 9:19.4 | 2:19.8 | RowErg | View workout | |
| 10/31/24 | 2000m | 10:10.1 | 2:32.5 | RowErg | View workout | |
| 10/30/24 | 2000m | 9:14.9 | 2:18.7 | RowErg | View workout | |
| 10/26/24 | v/7:16r...5 | 5,280m | 2:16.3 | RowErg | View workout | |
| 10/24/24 | 2000m | 8:39.4 | 2:09.8 | RowErg | View workout | |
| 10/20/24 | 2000m | 9:02.2 | 2:15.5 | RowErg | View workout | |
| 10/18/24 | 2000m | 8:45.5 | 2:11.3 | RowErg | View workout | |
| 10/17/24 | 2000m | 8:50.9 | 2:12.7 | RowErg | View workout | |
| 10/03/24 | v/6:22r...2 | 3,046m | 2:27.7 | RowErg | View workout | |
| 09/29/24 | 2000m | 8:49.6 | 2:12.4 | RowErg | View workout | |
| 09/26/24 | v/7:16r...5 | 5,312m | 2:15.5 | RowErg | View workout | |
| 09/23/24 | v/7:15r...5 | 5,253m | 2:17.0 | RowErg | View workout | |
| 09/20/24 | 2000m | 8:44.2 | 2:11.0 | RowErg | View workout |