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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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John Jeffries

Log

Date Distance Time Pace Comments Action
08/30/22 5,000m 22:30.4 2:15.0 View workout
08/23/22 2,030m 8:47.1 2:09.8 View workout
08/10/22 5,000m 21:28.9 2:08.8 View workout
08/07/22 5,000m 22:06.7 2:12.6 View workout
08/04/22 10,022m 44:11.6 2:12.2 View workout
07/30/22 5,000m 22:16.2 2:13.6 View workout
07/28/22 5,000m 21:54.7 2:11.4 View workout
07/19/22 2,000m 8:53.0 2:13.2 View workout
07/09/22 10,000m 43:51.6 2:11.5 View workout
07/03/22 5,000m 21:33.3 2:09.3 View workout
06/21/22 5,000m 21:12.3 2:07.2 View workout
06/14/22 2,000m 8:08.6 2:02.1 View workout
06/08/22 5,000m 21:34.2 2:09.4 View workout
05/24/22 5,000m 21:39.8 2:09.9 View workout
05/13/22 5,000m 21:29.1 2:08.9 View workout
05/09/22 5,000m 21:59.4 2:11.9 View workout
05/06/22 5,000m 20:54.5 2:05.4 View workout
05/04/22 5,000m 22:14.4 2:13.4 View workout
05/01/22 1,016m 4:20.3 2:08.1 View workout
05/01/22 4,020m 17:11.6 2:08.3 View workout