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John Jeffries

Log

Date Workout Score Ave Comments Action
09/15/23 2000m 8:51.1 2:12.7 View workout
09/13/23 v1:00/1:00r...7 2,386m 2:05.7 View workout
09/10/23 v1:00/1:00r...12 2,880m 2:05.0 View workout
09/07/23 v5:00/2:00r...5 3,629m 2:04.0 View workout
09/03/23 2000m 8:44.9 2:11.2 View workout
09/01/23 v50c/2:00r...5 2,368m 2:07.2 View workout
08/30/23 v6:00/1:00r...6 4,691m 2:14.2 View workout
08/28/23 v25c/1:00r...12 4,883m 2:10.9 View workout
08/26/23 2000m 9:12.6 2:18.1 View workout
08/25/23 2000m 8:23.4 2:05.8 View workout
08/23/23 2000m 8:31.5 2:07.8 View workout
08/21/23 v8:00/3:00r...4 4,582m 2:10.9 View workout
08/17/23 2000m 8:55.9 2:13.9 View workout
08/15/23 2000m 9:02.3 2:15.5 View workout
08/14/23 v500m/1:00r...6 3,000m 2:05.4 View workout
08/06/23 2000m 8:36.5 2:09.1 View workout
08/04/23 v2000m/3:00r...4 5,000m 2:08.8 View workout
08/01/23 v1:00/2:00r...5 3,564m 2:06.2 View workout
07/31/23 v3:00/r...12 5,301m 2:15.8 View workout
07/26/23 v0:20/0:10r...24 1,925m 2:04.6 View workout
07/24/23 v10c/1:00r...6 3,324m 2:07.5 View workout
07/21/23 v4:00/2:00r...5 4,526m 2:12.5 View workout
07/20/23 2000m 8:54.8 2:13.7 View workout
07/17/23 2000m 8:50.0 2:12.5 View workout
07/13/23 v3:00/2:00r...5 4,321m 2:11.9 View workout