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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Michelle DeWind

Log

Date Distance Time Pace Comments Action
09/17/24 4,207m 21:54.6 2:36.2 View workout
09/14/24 4,065m 20:00.0 2:27.6 View workout
09/13/24 4,068m 21:20.8 2:37.4 View workout
09/11/24 4,069m 21:31.4 2:38.6 View workout
09/08/24 1,106m 12:15.0 5:32.2 View workout
09/06/24 5,630m 30:00.0 2:39.8 View workout
09/03/24 3,782m 20:08.0 2:39.7 View workout
09/01/24 2,566m 14:02.0 2:44.0 View workout
08/31/24 4,022m 20:51.1 2:35.5 View workout
08/27/24 4,010m 21:04.3 2:37.6 View workout
08/25/24 5,244m 26:40.8 2:32.6 View workout
08/24/24 5,674m 30:00.0 2:38.6 View workout
08/18/24 3,830m 20:18.8 2:39.1 View workout
08/18/24 5,863m 30:00.0 2:33.5 View workout
08/11/24 4,500m 22:00.0 2:26.6 View workout
08/09/24 416m 2:36.4 3:07.9 View workout
08/09/24 5,801m 30:00.0 2:35.1 View workout
08/09/24 389m 2:27.0 3:08.9 View workout
08/04/24 4,210m 21:31.2 2:33.3 View workout
08/03/24 3,816m 19:19.0 2:31.8 View workout