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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michelle DeWind

Log

Date Distance Time Pace Comments Action
07/21/24 5,706m 30:00.0 2:37.7 View workout
07/16/24 3,767m 20:37.4 2:44.2 View workout
07/14/24 266m 1:52.6 3:31.6 View workout
07/14/24 6,011m 30:00.0 2:29.7 View workout
07/13/24 5,906m 30:00.0 2:32.3 View workout
07/04/24 503m 2:45.0 2:44.0 View workout
07/02/24 313m 2:05.7 3:20.7 View workout
07/02/24 5,900m 30:00.0 2:32.5 View workout
07/01/24 4,024m 20:52.4 2:35.6 View workout
06/30/24 5,769m 30:00.0 2:36.0 View workout
06/29/24 583m 3:38.3 3:07.2 View workout
06/29/24 5,938m 30:00.0 2:31.5 View workout
06/27/24 933m 5:11.5 2:46.9 View workout
06/27/24 500m 2:09.2 2:09.2 View workout
06/27/24 100m 0:25.0 2:05.0 View workout
06/27/24 413m 2:10.1 2:37.5 View workout
06/27/24 230m 1:00.0 2:10.4 View workout
06/23/24 4,095m 21:00.0 2:33.8 View workout
06/19/24 312m 2:03.4 3:17.7 View workout
06/19/24 5,805m 30:00.0 2:35.0 View workout