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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Michelle DeWind

Log

Date Distance Time Pace Comments Action
08/02/24 171m 1:13.6 3:35.2 View workout
07/31/24 4,073m 20:58.8 2:34.5 View workout
07/28/24 246m 1:30.1 3:03.1 View workout
07/28/24 500m 2:08.6 2:08.6 View workout
07/28/24 4,025m 20:29.3 2:32.7 View workout
07/26/24 3,660m 19:04.6 2:36.3 View workout
07/24/24 251m 1:36.1 3:11.4 View workout
07/24/24 5,973m 30:00.0 2:30.6 View workout
07/21/24 550m 2:51.4 2:35.8 View workout
07/21/24 702m 4:34.0 3:15.1 View workout
07/21/24 5,706m 30:00.0 2:37.7 View workout
07/16/24 3,767m 20:37.4 2:44.2 View workout
07/14/24 266m 1:52.6 3:31.6 View workout
07/14/24 6,011m 30:00.0 2:29.7 View workout
07/13/24 5,906m 30:00.0 2:32.3 View workout
07/04/24 503m 2:45.0 2:44.0 View workout
07/02/24 313m 2:05.7 3:20.7 View workout
07/02/24 5,900m 30:00.0 2:32.5 View workout
07/01/24 4,024m 20:52.4 2:35.6 View workout
06/30/24 5,769m 30:00.0 2:36.0 View workout