Michelle DeWind
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
190m |
1:25.5 |
3:45.0 |
RowErg |
Hwt |
View workout
|
11/22/24 |
2,000m |
9:44.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/17/24 |
2,000m |
9:46.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
5,948m |
30:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
3,870m |
20:26.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/09/24 |
4,030m |
20:16.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
3,910m |
20:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,977m |
20:56.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
100m |
0:23.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
100m |
0:22.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,022m |
10:04.4 |
2:29.4 |
RowErg |
Hwt |
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|
11/01/24 |
5,661m |
30:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,753m |
20:03.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
10/27/24 |
5,823m |
30:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,003m |
20:00.0 |
2:29.8 |
RowErg |
Hwt |
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|
10/21/24 |
3,913m |
20:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
3,969m |
20:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/16/24 |
4,211m |
22:20.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
4,716m |
24:54.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,987m |
10:11.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|