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Sep 13 Strength and Fitness: The 401K for Your Body
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Michelle DeWind

Log

Date Distance Time Pace Comments Action
07/10/23 4,705m 30:00.0 3:11.2 View workout
06/28/23 162m 1:15.0 3:51.4 View workout
06/28/23 5,615m 30:00.0 2:40.2 View workout
06/23/23 3,023m 16:07.7 2:40.0 View workout
06/21/23 322m 2:05.9 3:15.4 View workout
06/21/23 2,000m 10:02.6 2:30.6 View workout
06/17/23 5,760m 30:00.0 2:36.2 View workout
06/17/23 500m 2:09.9 2:09.9 View workout
06/15/23 5,610m 30:14.5 2:41.7 View workout
06/13/23 5,372m 30:00.0 2:47.5 View workout
06/10/23 508m 3:23.4 3:20.1 View workout
06/10/23 5,333m 30:00.0 2:48.7 View workout
06/07/23 5,549m 30:00.0 2:42.1 View workout
06/06/23 5,028m 27:07.7 2:41.8 View workout
05/31/23 5,503m 30:00.0 2:43.5 View workout
05/28/23 5,671m 30:00.0 2:38.7

Ponchos

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05/27/23 3,833m 20:07.0 2:37.4

Poncos

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05/23/23 4,618m 25:12.7 2:43.7 View workout
05/23/23 31m 0:14.3 3:50.6 View workout
05/22/23 462m 3:03.7 3:18.8 View workout