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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Ponomarev

Log

Date Distance Time Pace Comments Action
03/08/22 307m 1:16.5 2:04.5 View workout
01/28/22 1,022m 4:04.8 1:59.7 View workout
01/28/22 3,000m 11:37.4 1:56.2 View workout
01/26/22 3,000m 11:35.2 1:55.8 View workout
01/25/22 2,000m 15:06.7 3:46.6 View workout
01/13/22 5,013m 20:39.3 2:03.6 View workout
01/12/22 10,015m 42:46.6 2:08.1 View workout
12/29/21 1,000m 3:52.1 1:56.0 View workout
12/29/21 2,000m 7:45.2 1:56.3 View workout
12/28/21 2,018m 7:55.3 1:57.7 View workout
12/26/21 5,011m 20:50.5 2:04.7 View workout
12/16/21 3,012m 12:22.7 2:03.2 View workout
11/29/21 3,515m 14:06.3 2:00.3 View workout
11/25/21 1,023m 4:06.1 2:00.2 View workout
11/25/21 1,010m 4:06.3 2:01.9 View workout
11/25/21 500m 1:43.1 1:43.1 View workout
11/04/21 5,104m 23:05.3 2:15.7 View workout
11/01/21 5,015m 23:43.2 2:21.8 View workout
10/31/21 3,017m 14:20.0 2:22.5 View workout
09/05/21 12,513m 1:00:26.4 2:24.9 View workout