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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Ponomarev

Log

Date Distance Time Pace Comments Action
03/01/23 2,029m 8:01.3 1:58.6 View workout
02/28/23 1,519m 5:53.8 1:56.4 View workout
02/27/23 1,011m 3:52.9 1:55.1 View workout
11/03/22 1,025m 4:05.2 1:59.6 View workout
11/03/22 1,187m 4:34.5 1:55.6 View workout
11/02/22 1,018m 4:04.2 1:59.9 View workout
10/11/22 5,019m 20:01.5 1:59.6 View workout
09/20/22 1,521m 6:08.0 2:00.9 View workout
06/14/22 1,000m 3:36.7 1:48.3 View workout
05/27/22 500m 1:43.7 1:43.7 View workout
05/27/22 1,018m 3:42.9 1:49.4 View workout
05/27/22 1,022m 3:59.8 1:57.3 View workout
03/25/22 10,021m 40:51.6 2:02.3 View workout
03/24/22 2,000m 7:28.6 1:52.1 View workout
03/22/22 2,000m 7:38.3 1:54.5 View workout
03/20/22 5,016m 20:09.8 2:00.5 View workout
03/13/22 5,020m 20:07.7 2:00.2 View workout
03/12/22 3,012m 12:05.9 2:00.5 View workout
03/11/22 3,025m 12:02.5 1:59.4 View workout
03/08/22 2,016m 8:07.9 2:01.0 View workout