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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Ponomarev

Log

Date Distance Time Pace Comments Action
05/03/21 10,014m 41:05.8 2:03.1 View workout
05/02/21 3,015m 13:57.8 2:18.9 View workout
05/02/21 3,011m 13:52.0 2:18.1 View workout
04/30/21 10,020m 39:34.4 1:58.4 View workout
04/24/21 10,016m 41:01.8 2:02.8 View workout
04/23/21 1,020m 3:42.2 1:48.9 View workout
04/18/21 10,017m 42:37.7 2:07.6 View workout
04/17/21 8,021m 32:05.5 2:00.0 View workout
04/17/21 2,013m 7:50.2 1:56.7 View workout
04/16/21 1,015m 3:41.6 1:49.1 View workout
04/16/21 1,516m 5:46.4 1:54.2 View workout
04/15/21 2,020m 8:19.2 2:03.5 View workout
04/13/21 1,020m 3:35.5 1:45.6 View workout
04/13/21 1,017m 3:51.6 1:53.8 View workout
04/06/21 3,041m 12:29.9 2:03.2 View workout
04/04/21 10,016m 39:58.7 1:59.7 View workout
03/31/21 3,012m 12:12.4 2:01.5 View workout
03/31/21 2,000m 7:12.6 1:48.1 View workout
03/29/21 10,013m 39:37.9 1:58.7 View workout
03/28/21 8,014m 32:01.4 1:59.8 View workout