Sign Up
815,203
Lifetime Meters
47,429
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Ponomarev

Log

Date Distance Time Pace Comments Action
03/15/21 8,018m 34:28.1 2:08.9 View workout
03/15/21 2,045m 9:14.4 2:15.5 View workout
03/14/21 9,012m 35:47.2 1:59.1 View workout
03/14/21 1,000m 3:12.0 1:36.0 View workout
03/13/21 10,016m 38:56.7 1:56.6 View workout
03/12/21 10,011m 48:11.0 2:24.3 View workout
03/11/21 8,500m 38:04.7 2:14.3 View workout
03/11/21 1,000m 3:18.4 1:39.2 View workout
03/11/21 511m 2:04.5 2:01.8 View workout
03/10/21 9,525m 39:35.9 2:04.7 View workout
03/10/21 500m 1:34.9 1:34.9 View workout
03/10/21 328m 1:12.0 1:49.7 View workout
03/10/21 518m 1:51.4 1:47.5 View workout
03/09/21 4,020m 15:43.2 1:57.3 View workout
03/09/21 277m 1:11.9 2:09.7 View workout
03/09/21 6,007m 23:06.0 1:55.3 View workout
03/08/21 5,000m 20:12.0 2:01.2 View workout
03/08/21 5,000m 20:20.5 2:02.0 View workout
03/07/21 6,000m 24:40.3 2:03.3 View workout
03/07/21 2,000m 7:11.0 1:47.7 View workout