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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Ponomarev

Log

Date Distance Time Pace Comments Action
02/19/21 525m 2:00.7 1:54.9 View workout
02/19/21 518m 1:56.5 1:52.4 View workout
02/18/21 1,022m 4:17.7 2:06.0 View workout
02/18/21 2,019m 8:17.9 2:03.3 View workout
02/18/21 2,015m 9:35.4 2:22.7 View workout
02/17/21 2,013m 9:49.3 2:26.3 View workout
02/16/21 5,021m 23:58.4 2:23.2 View workout
02/16/21 1,000m 4:00.6 2:00.3 View workout
02/16/21 1,113m 4:44.5 2:07.8 View workout
02/15/21 4,500m 19:53.0 2:12.5 View workout
02/15/21 2,000m 9:45.0 2:26.2 View workout
02/14/21 634m 2:48.3 2:12.7 View workout
02/14/21 517m 1:57.9 1:54.0 View workout
02/14/21 500m 2:38.7 2:38.7 View workout
02/14/21 2,000m 8:12.6 2:03.1 View workout
02/13/21 2,020m 10:47.6 2:40.2 View workout
02/13/21 2,000m 7:53.9 1:58.4 View workout
02/13/21 2,000m 7:54.0 1:58.5 View workout
02/13/21 2,000m 7:50.0 1:57.5 View workout
02/12/21 3,271m 14:32.6 2:13.3 View workout