Alexander Ponomarev

Log

Date Distance Time Pace Comments Action
03/17/21 2,000m 7:05.0 1:46.2 View workout
03/16/21 7,515m 29:33.9 1:58.0 View workout
03/16/21 2,517m 9:42.5 1:55.7 View workout
03/15/21 8,018m 34:28.1 2:08.9 View workout
03/15/21 2,045m 9:14.4 2:15.5 View workout
03/14/21 9,012m 35:47.2 1:59.1 View workout
03/14/21 1,000m 3:12.0 1:36.0 View workout
03/13/21 10,016m 38:56.7 1:56.6 View workout
03/12/21 10,011m 48:11.0 2:24.3 View workout
03/11/21 8,500m 38:04.7 2:14.3 View workout
03/11/21 1,000m 3:18.4 1:39.2 View workout
03/11/21 511m 2:04.5 2:01.8 View workout
03/10/21 9,525m 39:35.9 2:04.7 View workout
03/10/21 500m 1:34.9 1:34.9 View workout
03/10/21 328m 1:12.0 1:49.7 View workout
03/10/21 518m 1:51.4 1:47.5 View workout
03/09/21 4,020m 15:43.2 1:57.3 View workout
03/09/21 277m 1:11.9 2:09.7 View workout
03/09/21 6,007m 23:06.0 1:55.3 View workout
03/08/21 5,000m 20:12.0 2:01.2 View workout