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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Ponomarev

Log

Date Distance Time Pace Comments Action
03/28/21 1,512m 6:47.2 2:14.6 View workout
03/28/21 500m 1:29.8 1:29.8 View workout
03/27/21 5,015m 19:29.5 1:56.6 View workout
03/25/21 10,012m 40:55.0 2:02.6 View workout
03/24/21 10,019m 39:55.2 1:59.5 View workout
03/23/21 6,018m 24:03.0 1:59.8 View workout
03/23/21 4,015m 16:13.8 2:01.2 View workout
03/22/21 2,346m 10:05.7 2:09.0 View workout
03/22/21 4,615m 20:41.8 2:14.5 View workout
03/22/21 3,224m 14:28.1 2:14.6 View workout
03/21/21 10,020m 41:28.5 2:04.1 View workout
03/20/21 5,012m 19:18.1 1:55.5 View workout
03/20/21 5,019m 19:47.7 1:58.3 View workout
03/19/21 10,017m 40:07.4 2:00.1 View workout
03/18/21 9,518m 39:46.9 2:05.3 View workout
03/18/21 500m 1:31.7 1:31.7 View workout
03/17/21 8,022m 35:30.4 2:12.7 View workout
03/17/21 2,000m 7:05.0 1:46.2 View workout
03/16/21 7,515m 29:33.9 1:58.0 View workout
03/16/21 2,517m 9:42.5 1:55.7 View workout