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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Ponomarev

Log

Date Distance Time Pace Comments Action
02/27/21 5,000m 18:37.7 1:51.7 View workout
02/27/21 10,000m 39:16.3 1:57.8 View workout
02/26/21 10,000m 39:50.1 1:59.5 View workout
02/25/21 6,000m 25:06.5 2:05.5 View workout
02/25/21 2,000m 8:22.7 2:05.6 View workout
02/25/21 2,000m 7:15.5 1:48.8 View workout
02/24/21 8,000m 31:22.5 1:57.6 View workout
02/24/21 2,000m 7:50.5 1:57.6 View workout
02/23/21 10,000m 39:44.9 1:59.2 View workout
02/23/21 5,000m 20:37.6 2:03.7 View workout
02/22/21 1,000m 3:33.2 1:46.6 View workout
02/22/21 5,000m 18:46.8 1:52.6 View workout
02/22/21 5,000m 19:50.4 1:59.0 View workout
02/21/21 5,000m 20:11.7 2:01.1 View workout
02/20/21 5,000m 21:00.2 2:06.0 View workout
02/20/21 2,000m 8:34.8 2:08.7 View workout
02/19/21 10,000m 43:14.6 2:09.7 View workout
02/19/21 1,000m 4:04.5 2:02.2 View workout
02/19/21 540m 2:08.6 1:59.0 View workout
02/19/21 525m 1:59.3 1:53.6 View workout