Mark Booker

Log

Date Workout Score Ave Comments Action
06/16/23 8:00.0 1,975m 2:01.5 View workout
04/20/23 14:00.0 3,607m 1:56.4 View workout
04/20/23 14:00.0 3,751m 1:51.9

2x14min 5min rest
1:51.9av 3751m
1:56.4av 3607m
1:54.1av av 7358m

View workout
04/18/23 20:00.0 5,102m 1:57.6 View workout
04/18/23 20:00.0 5,179m 1:55.8

2x2min 5min rest
1:55.8 5179
1:57.6 5102
1:56.7av av 1282m

View workout
04/14/23 2:00.0 574m 1:44.5 View workout
04/14/23 2:00.0 596m 1:40.6 View workout
04/14/23 2:00.0 602m 1:39.6 View workout
04/14/23 2:00.0 589m 1:41.8

4x2min 5min rest
1:41.8 589. 1:39.6 602
1:40.6 596. 1:44.5 574
1:41.6av av 2361

View workout
04/13/23 8:00.0 2,109m 1:53.7 View workout
04/13/23 8:00.0 2,173m 1:50.4

2x8min 5min rest
1:50.4 2172m
1:53.7 2109m
1:52.0av av 4282m

View workout
04/06/23 2:00.0 609m 1:38.5

2x2min 5min rest
1:38.5 609
1:40.8 595
1:39.7av 1203.

View workout
04/04/23 40:00.0 10,081m 1:59.0

1:59.0

View workout
03/30/23 30:00 7,784m 1:55.6

1x30min

View workout
03/28/23 15:00.0 3,991m 1:52.7

2x15min 5min rest
3991 1:52.7
3708 2:01.3
1:56.8av av 7700m

View workout
03/24/23 8:00.0 2,160m 1:51.1 View workout
03/24/23 8:00.0 2,115m 1:53.4 View workout
03/24/23 8:00.0 2,123m 1:53.0

3x8min 5min rest
1:52.5 2133m
1:53.4 2115m
1:51.1 2160m
1:52.3av av 6409m

View workout
03/23/23 8:00.0 2,102m 1:54.1 View workout
03/23/23 8:00.0 2,169m 1:50.6

2x8min 5min rest
1:50.6 2169m
1:54.1 2102m
1:52.3av av 4271m

View workout
03/20/23 2:00.0 566m 1:46.0 View workout
03/20/23 2:00.0 579m 1:43.6 View workout
03/20/23 2:00.0 572m 1:44.8 View workout
03/20/23 2:00.0 577m 1:43.9

4x2min 4min rest
1:43.9 577m
1:44.8 572m
1:43.6 579m
1:46.0 566m
1:44.6av av 2293m

View workout
03/18/23 13:00.0 3,456m 1:52.8

2x13min 5min rest
1:52.8 3456
1:53.4 3439
1:53.1av av 6894m

View workout