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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Booker

Log

Date Distance Time Pace Comments Action
01/10/24 6,802m 26:00.0 1:54.6 View workout
01/08/24 2,674m 10:00.0 1:52.1 View workout
01/04/24 4,530m 18:00.0 1:59.2 View workout
01/02/24 3,967m 15:00.0 1:53.4 View workout
01/02/24 2,578m 10:00.0 1:56.3 View workout
12/19/23 7,668m 30:00.0 1:57.3

30min UT2
1.57.3
7668m

 View workout
12/18/23 2,126m 8:00.0 1:52.8 View workout
12/18/23 2,102m 8:00.0 1:54.1

2x8min
4min rest

View workout
12/13/23 7,212m 28:00.0 1:56.4 View workout
12/12/23 3,635m 14:00.0 1:55.5 View workout
12/06/23 7,773m 30:00.0 1:55.7 View workout
12/04/23 2,656m 10:00.0 1:52.9 View workout
11/29/23 5,211m 20:00.0 1:55.1 View workout
11/27/23 4,164m 16:00.0 1:55.2 View workout
11/22/23 5,236m 20:00.0 1:54.5 View workout
11/15/23 2,474m 8:42.3 1:45.5 View workout
11/15/23 2,170m 8:00.0 1:50.5 View workout
11/14/23 4,710m 18:00.0 1:54.6 View workout
11/10/23 3,742m 14:00.0 1:52.2 View workout
11/08/23 10,119m 40:00.0 1:58.5 View workout