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1,564,752
Lifetime Meters
11,913
Season Meters

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Mark Booker

Log

Date Workout Score Ave Comments Action
01/30/23 12:00.0 3,166m 1:53.7

2x12min 5min rest
1:53.7av 3166m
1:57.7av 3058m
1:55.6av. av 6224m

 View workout
01/27/23 10:00.0 2,625m 1:54.2

1.54.2av
Combined 2x10min
5238m @ 1:54.5av

 View workout
01/27/23 10:00.0 2,614m 1:54.7

1.54.7av

 View workout
01/25/23 18:00.0 4,659m 1:55.9

1:55.9av

 View workout
01/23/23 18:00.0 4,611m 1:57.1

1:57.1av

 View workout
01/19/23 30:00 7,586m 1:58.6

7586m 1:58.6av
UT2 2:07-2:03

 View workout
01/17/23 2000m 7:20.6 1:50.1

1:50.1av

 View workout
01/13/23 2000m 7:26.9 1:51.7

1:52.7av

 View workout
01/09/23 10000m 41:18.3 2:03.9

2:03.9av

 View workout
12/19/22 10000m 39:35.1 1:58.7

1:58.7av

 View workout
12/16/22 10000m 41:08.5 2:03.4

2:03.4av

 View workout
12/14/22 10000m 39:38.4 1:58.9

1.58.9av

 View workout
12/13/22 10000m 40:30.1 2:01.5

2:01.5av

 View workout
12/10/22 10000m 39:14.4 1:57.7

1:57.7 av

 View workout
12/07/22 10000m 39:59.3 1:59.9

1:59.9av

 View workout
12/01/22 10000m 39:44.2 1:59.2 View workout
11/29/22 40:30.5 10,000m 2:01.5 View workout
11/24/22 10000m 40:33.0 2:01.6 View workout
11/17/22 10000m 41:07.8 2:03.3 View workout
11/15/22 10000m 41:24.5 2:04.2 View workout
11/11/22 10000m 43:10.9 2:09.5

10K Base Line

 View workout
03/10/22 8:00.0 2,066m 1:56.1

3x8min
5min rest

View workout
03/10/22 8:00.0 2,149m 1:51.6

3x8min
5min rest

View workout
03/10/22 8:00.0 6,417m 0:37.4

3x8min
5min rest

View workout
03/08/22 2x14:00/5:00r 7,335m 1:54.5 View workout