Mark Booker

Log

Date Workout Score Ave Comments Action
10/01/21 2x12:00/5:00r 6,508m 1:50.6 View workout
09/29/21 2x10:00/5:00r 5,521m 1:48.6 View workout
09/28/21 40:00 10,549m 1:53.7 View workout
09/27/21 3x8:00/5:00r 6,606m 1:48.9 View workout
09/24/21 4x4:00/5:00r 4,572m 1:44.9 View workout
09/22/21 2x15:00/5:00r 8,013m 1:52.3 View workout
09/21/21 3x3:00/5:00r 2,630m 1:42.6 View workout
09/20/21 2x10:00/5:00r 5,391m 1:51.2 View workout
09/17/21 20:00 5,394m 1:51.2 View workout
09/16/21 2x8:00/5:00r 4,282m 1:52.0 View workout
09/16/21 400m 1:08.0 1:25.0 View workout
09/14/21 5x1:00/4:00r 1,627m 1:32.1 View workout
09/07/21 40:00 10,424m 1:55.1 View workout
09/03/21 2x8:00/5:00r 4,470m 1:47.3 View workout
09/02/21 4x2:00/4:00r 2,409m 1:39.6 View workout
08/31/21 2x13:00/5:00r 6,825m 1:54.2 View workout
08/27/21 10:00 2,791m 1:47.4 View workout
08/25/21 10:00 2,772m 1:48.2 View workout
08/23/21 30:00 7,863m 1:54.4 View workout
08/21/21 2x8:00/5:00r 4,357m 1:50.1 View workout
08/18/21 2x7:00/5:00r 3,891m 1:47.9 View workout
08/16/21 2x15:00/5:00r 7,884m 1:54.1 View workout
08/13/21 10:00.0 2,724m 1:50.1

1x10min 1.50.1 av
Machine fault low drag factor

View workout
08/11/21 2x8:00/5:00r 4,433m 1:48.2 View workout
08/09/21 20:00 5,375m 1:51.6 View workout