Mark Booker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
2,000m |
7:04.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,753m |
6:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
7,870m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/15/21 |
6,551m |
24:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/13/21 |
3,579m |
12:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
8,010m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,782m |
21:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/06/21 |
7,995m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/05/21 |
3,597m |
12:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,508m |
24:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/29/21 |
5,521m |
20:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
10,549m |
40:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,606m |
24:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
4,572m |
16:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
09/22/21 |
8,013m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,630m |
9:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,391m |
20:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,394m |
20:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/16/21 |
4,282m |
16:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/16/21 |
400m |
1:08.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|