Mark Booker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/21 |
1,627m |
5:00.0 |
1:32.1 |
RowErg |
Hwt |
View workout
|
09/07/21 |
10,424m |
40:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
4,470m |
16:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,409m |
8:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
08/31/21 |
6,825m |
26:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,791m |
10:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,772m |
10:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/23/21 |
7,863m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/21/21 |
4,357m |
16:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/18/21 |
3,891m |
14:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
7,884m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,724m |
10:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
4,433m |
16:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,375m |
20:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,229m |
8:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,877m |
14:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
10,394m |
40:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/23/21 |
8,050m |
30:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
7,506m |
28:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
6,972m |
26:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|