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Sep 13 Strength and Fitness: The 401K for Your Body
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Marissa OConnor

Log

Date Distance Time Pace Comments Action
08/21/21 10,208m 59:40.7 2:55.3 View workout
08/20/21 5,038m 33:16.6 3:18.1 View workout
08/20/21 2,689m 15:00.0 2:47.3 View workout
08/19/21 7,719m 42:00.0 2:43.2 View workout
08/19/21 2,617m 15:00.0 2:51.9 View workout
08/18/21 1,667m 6:40.0 1:59.9 View workout
08/18/21 2,000m 12:19.6 3:04.9 View workout
08/17/21 4,974m 33:27.9 3:21.8 View workout
08/17/21 2,700m 15:00.0 2:46.6 View workout
08/16/21 7,500m 40:45.9 2:43.0 View workout
08/14/21 12,000m 1:11:14.3 2:58.0 View workout
08/14/21 2,000m 9:19.2 2:19.8

Rowlympics Series August 2021

 View workout
08/14/21 2,000m 10:35.5 2:38.8 View workout
08/13/21 5,109m 33:27.6 3:16.4 View workout
08/13/21 2,500m 14:20.4 2:52.0 View workout
08/12/21 1,200m 5:38.5 2:21.0 View workout
08/12/21 1,500m 7:11.4 2:23.8 View workout
08/12/21 1,800m 8:28.2 2:21.1 View workout
08/12/21 1,500m 8:35.4 2:51.8 View workout
08/11/21 5,898m 30:00.0 2:32.5 View workout