Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
8,004m |
45:06.2 |
2:49.0 |
RowErg |
Lwt |
View workout
|
02/13/24 |
10,235m |
1:00:00.1 |
2:55.8 |
RowErg |
Lwt |
View workout
|
02/12/24 |
10,257m |
1:00:05.0 |
2:55.7 |
RowErg |
Lwt |
View workout
|
02/12/24 |
3,005m |
17:14.5 |
2:52.1 |
RowErg |
Lwt |
View workout
|
02/12/24 |
5,243m |
30:05.4 |
2:52.1 |
RowErg |
Lwt |
View workout
|
02/12/24 |
10,486m |
1:00:01.5 |
2:51.7 |
RowErg |
Lwt |
View workout
|
02/11/24 |
10,546m |
1:00:04.7 |
2:50.9 |
RowErg |
Lwt |
View workout
|
02/11/24 |
10,724m |
1:00:02.2 |
2:47.9 |
RowErg |
Lwt |
View workout
|
02/11/24 |
10,557m |
1:00:00.8 |
2:50.5 |
RowErg |
Lwt |
View workout
|
02/10/24 |
5,251m |
30:06.2 |
2:51.9 |
RowErg |
Lwt |
View workout
|
02/09/24 |
5,017m |
30:14.9 |
3:00.8 |
RowErg |
Lwt |
View workout
|
02/09/24 |
5,370m |
30:10.3 |
2:48.5 |
RowErg |
Lwt |
View workout
|
02/09/24 |
10,758m |
1:00:06.1 |
2:47.6 |
RowErg |
Lwt |
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|
02/09/24 |
6,007m |
33:32.7 |
2:47.5 |
RowErg |
Lwt |
View workout
|
02/08/24 |
6,508m |
38:22.5 |
2:56.8 |
RowErg |
Lwt |
View workout
|
02/08/24 |
5,333m |
30:01.7 |
2:48.9 |
RowErg |
Lwt |
View workout
|
02/08/24 |
5,324m |
30:06.7 |
2:49.6 |
RowErg |
Lwt |
View workout
|
02/08/24 |
10,421m |
1:00:00.1 |
2:52.7 |
RowErg |
Lwt |
View workout
|
02/07/24 |
10,719m |
1:00:06.2 |
2:48.2 |
RowErg |
Lwt |
View workout
|
02/07/24 |
5,288m |
30:06.7 |
2:50.8 |
RowErg |
Lwt |
View workout
|