Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/24 |
5,000m |
26:56.8 |
2:41.6 |
RowErg |
Lwt |
View workout
|
03/19/24 |
15,003m |
1:27:20.0 |
2:54.6 |
RowErg |
Lwt |
View workout
|
03/18/24 |
8,507m |
48:18.7 |
2:50.3 |
RowErg |
Lwt |
View workout
|
03/18/24 |
15,002m |
1:25:23.7 |
2:50.7 |
RowErg |
Lwt |
View workout
|
03/17/24 |
8,019m |
45:50.4 |
2:51.4 |
RowErg |
Lwt |
View workout
|
03/17/24 |
3,008m |
16:45.2 |
2:47.0 |
RowErg |
Lwt |
View workout
|
03/17/24 |
10,000m |
56:01.4 |
2:48.0 |
RowErg |
Lwt |
View workout
|
03/16/24 |
2,500m |
13:27.4 |
2:41.4 |
RowErg |
Lwt |
View workout
|
03/16/24 |
10,000m |
56:19.9 |
2:48.9 |
RowErg |
Lwt |
View workout
|
03/15/24 |
8,010m |
46:02.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
03/15/24 |
5,000m |
27:25.4 |
2:44.5 |
RowErg |
Lwt |
View workout
|
03/15/24 |
10,517m |
1:00:06.7 |
2:51.4 |
RowErg |
Lwt |
View workout
|
03/14/24 |
7,006m |
40:32.9 |
2:53.6 |
RowErg |
Lwt |
View workout
|
03/14/24 |
5,000m |
27:17.9 |
2:43.7 |
RowErg |
Lwt |
View workout
|
03/14/24 |
10,000m |
55:07.4 |
2:45.3 |
RowErg |
Lwt |
View workout
|
03/13/24 |
6,109m |
35:08.8 |
2:52.5 |
RowErg |
Lwt |
View workout
|
03/13/24 |
5,616m |
30:04.9 |
2:40.6 |
RowErg |
Lwt |
View workout
|
03/13/24 |
10,000m |
53:53.5 |
2:41.6 |
RowErg |
Lwt |
View workout
|
03/12/24 |
5,000m |
26:53.3 |
2:41.3 |
RowErg |
Lwt |
View workout
|
03/12/24 |
5,493m |
30:00.1 |
2:43.8 |
RowErg |
Lwt |
View workout
|