Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
10,000m |
56:28.6 |
2:49.4 |
RowErg |
Lwt |
View workout
|
03/25/24 |
10,005m |
56:33.1 |
2:49.5 |
RowErg |
Lwt |
View workout
|
03/25/24 |
5,000m |
28:20.7 |
2:50.0 |
RowErg |
Lwt |
View workout
|
03/25/24 |
5,000m |
27:19.6 |
2:43.9 |
RowErg |
Lwt |
View workout
|
03/24/24 |
10,004m |
56:47.0 |
2:50.2 |
RowErg |
Lwt |
View workout
|
03/24/24 |
5,000m |
27:05.6 |
2:42.5 |
RowErg |
Lwt |
View workout
|
03/24/24 |
10,000m |
56:05.1 |
2:48.2 |
RowErg |
Lwt |
View workout
|
03/23/24 |
10,018m |
56:34.6 |
2:49.4 |
RowErg |
Lwt |
View workout
|
03/23/24 |
2,500m |
13:36.3 |
2:43.2 |
RowErg |
Lwt |
View workout
|
03/23/24 |
5,000m |
27:40.1 |
2:46.0 |
RowErg |
Lwt |
View workout
|
03/23/24 |
10,000m |
56:01.9 |
2:48.0 |
RowErg |
Lwt |
View workout
|
03/22/24 |
5,000m |
27:39.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
03/22/24 |
6,000m |
33:58.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
03/22/24 |
10,000m |
56:05.5 |
2:48.2 |
RowErg |
Lwt |
View workout
|
03/21/24 |
5,000m |
28:09.8 |
2:48.9 |
RowErg |
Lwt |
View workout
|
03/21/24 |
5,000m |
28:44.3 |
2:52.4 |
RowErg |
Lwt |
View workout
|
03/21/24 |
10,000m |
56:30.3 |
2:49.5 |
RowErg |
Lwt |
View workout
|
03/20/24 |
9,865m |
55:06.2 |
2:47.5 |
RowErg |
Lwt |
View workout
|
03/20/24 |
2,500m |
13:47.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
03/20/24 |
5,000m |
27:18.1 |
2:43.8 |
RowErg |
Lwt |
View workout
|