Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
5,000m |
29:07.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
03/04/24 |
5,507m |
33:32.1 |
3:02.6 |
RowErg |
Lwt |
View workout
|
03/04/24 |
2,500m |
13:36.3 |
2:43.2 |
RowErg |
Lwt |
View workout
|
03/04/24 |
5,000m |
28:45.2 |
2:52.5 |
RowErg |
Lwt |
View workout
|
03/04/24 |
2,500m |
14:53.7 |
2:58.7 |
RowErg |
Lwt |
View workout
|
03/03/24 |
6,508m |
39:30.5 |
3:02.1 |
RowErg |
Lwt |
View workout
|
03/03/24 |
5,000m |
28:05.7 |
2:48.5 |
RowErg |
Lwt |
View workout
|
03/03/24 |
2,500m |
14:01.7 |
2:48.3 |
RowErg |
Lwt |
View workout
|
03/03/24 |
2,500m |
14:13.0 |
2:50.6 |
RowErg |
Lwt |
View workout
|
03/02/24 |
5,006m |
30:18.7 |
3:01.6 |
RowErg |
Lwt |
View workout
|
03/02/24 |
5,000m |
27:44.3 |
2:46.4 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,500m |
13:50.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,500m |
14:13.1 |
2:50.6 |
RowErg |
Lwt |
View workout
|
03/01/24 |
2,510m |
15:33.8 |
3:06.0 |
RowErg |
Lwt |
View workout
|
03/01/24 |
2,500m |
16:26.0 |
3:17.2 |
RowErg |
Lwt |
View workout
|
03/01/24 |
2,500m |
14:04.8 |
2:48.9 |
RowErg |
Lwt |
View workout
|
03/01/24 |
2,500m |
13:58.2 |
2:47.6 |
RowErg |
Lwt |
View workout
|
03/01/24 |
2,500m |
13:48.6 |
2:45.7 |
RowErg |
Lwt |
View workout
|
02/14/24 |
5,177m |
30:02.4 |
2:54.0 |
RowErg |
Lwt |
View workout
|
02/13/24 |
10,434m |
1:00:01.9 |
2:52.6 |
RowErg |
Lwt |
View workout
|