Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
5,297m |
30:06.3 |
2:50.5 |
RowErg |
Lwt |
View workout
|
01/30/24 |
15,006m |
1:26:05.4 |
2:52.1 |
RowErg |
Lwt |
View workout
|
01/29/24 |
4,019m |
22:38.1 |
2:48.9 |
RowErg |
Lwt |
View workout
|
01/29/24 |
5,368m |
30:05.3 |
2:48.1 |
RowErg |
Lwt |
View workout
|
01/29/24 |
5,000m |
27:37.6 |
2:45.7 |
RowErg |
Lwt |
View workout
|
01/29/24 |
10,642m |
1:00:00.4 |
2:49.1 |
RowErg |
Lwt |
View workout
|
01/28/24 |
6,608m |
37:21.4 |
2:49.5 |
RowErg |
Lwt |
View workout
|
01/28/24 |
7,507m |
41:32.9 |
2:46.0 |
RowErg |
Lwt |
View workout
|
01/28/24 |
5,538m |
30:03.1 |
2:42.7 |
RowErg |
Lwt |
View workout
|
01/28/24 |
10,524m |
1:00:03.7 |
2:51.2 |
RowErg |
Lwt |
View workout
|
01/27/24 |
10,645m |
1:00:07.4 |
2:49.4 |
RowErg |
Lwt |
View workout
|
01/27/24 |
5,545m |
30:03.2 |
2:42.5 |
RowErg |
Lwt |
View workout
|
01/27/24 |
5,516m |
30:05.3 |
2:43.6 |
RowErg |
Lwt |
View workout
|
01/27/24 |
10,644m |
1:00:01.2 |
2:49.1 |
RowErg |
Lwt |
View workout
|
01/26/24 |
10,622m |
1:00:04.2 |
2:49.6 |
RowErg |
Lwt |
View workout
|
01/26/24 |
10,442m |
1:00:03.9 |
2:52.5 |
RowErg |
Lwt |
View workout
|
01/26/24 |
5,343m |
30:04.0 |
2:48.8 |
RowErg |
Lwt |
View workout
|
01/25/24 |
10,018m |
56:34.5 |
2:49.4 |
RowErg |
Lwt |
View workout
|
01/25/24 |
5,009m |
29:00.9 |
2:53.7 |
RowErg |
Lwt |
View workout
|
01/25/24 |
11,011m |
1:01:44.3 |
2:48.2 |
RowErg |
Lwt |
View workout
|