Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
7,010m |
39:42.6 |
2:49.9 |
RowErg |
Lwt |
View workout
|
01/18/24 |
5,387m |
30:02.9 |
2:47.3 |
RowErg |
Lwt |
View workout
|
01/18/24 |
5,346m |
30:03.5 |
2:48.6 |
RowErg |
Lwt |
View workout
|
01/18/24 |
10,527m |
1:00:06.8 |
2:51.3 |
RowErg |
Lwt |
View workout
|
01/17/24 |
5,467m |
30:05.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
01/17/24 |
5,000m |
28:26.5 |
2:50.6 |
RowErg |
Lwt |
View workout
|
01/17/24 |
10,437m |
1:00:02.5 |
2:52.5 |
RowErg |
Lwt |
View workout
|
01/16/24 |
10,450m |
1:00:00.5 |
2:52.2 |
RowErg |
Lwt |
View workout
|
01/16/24 |
10,676m |
1:00:01.6 |
2:48.6 |
RowErg |
Lwt |
View workout
|
01/16/24 |
10,386m |
1:00:01.9 |
2:53.4 |
RowErg |
Lwt |
View workout
|
01/15/24 |
8,509m |
48:25.8 |
2:50.7 |
RowErg |
Lwt |
View workout
|
01/15/24 |
5,427m |
30:06.5 |
2:46.4 |
RowErg |
Lwt |
View workout
|
01/15/24 |
10,586m |
1:00:03.2 |
2:50.1 |
RowErg |
Lwt |
View workout
|
01/14/24 |
10,823m |
1:00:03.8 |
2:46.4 |
RowErg |
Lwt |
View workout
|
01/14/24 |
5,457m |
30:05.4 |
2:45.4 |
RowErg |
Lwt |
View workout
|
01/14/24 |
5,325m |
30:03.3 |
2:49.3 |
RowErg |
Lwt |
View workout
|
01/14/24 |
5,200m |
30:05.4 |
2:53.5 |
RowErg |
Lwt |
View workout
|
01/13/24 |
10,444m |
1:00:06.3 |
2:52.6 |
RowErg |
Lwt |
View workout
|
01/13/24 |
5,288m |
30:01.1 |
2:50.3 |
RowErg |
Lwt |
View workout
|
01/13/24 |
5,199m |
30:02.0 |
2:53.3 |
RowErg |
Lwt |
View workout
|