Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
5,423m |
30:05.9 |
2:46.5 |
RowErg |
Lwt |
View workout
|
01/08/24 |
2,509m |
14:05.2 |
2:48.4 |
RowErg |
Lwt |
View workout
|
01/08/24 |
8,011m |
44:26.4 |
2:46.4 |
RowErg |
Lwt |
View workout
|
01/07/24 |
10,647m |
1:00:02.1 |
2:49.1 |
RowErg |
Lwt |
View workout
|
01/07/24 |
5,484m |
30:04.1 |
2:44.4 |
RowErg |
Lwt |
View workout
|
01/07/24 |
5,299m |
30:04.3 |
2:50.2 |
RowErg |
Lwt |
View workout
|
01/07/24 |
10,592m |
1:00:04.7 |
2:50.1 |
RowErg |
Lwt |
View workout
|
01/06/24 |
12,005m |
1:08:33.8 |
2:51.3 |
RowErg |
Lwt |
View workout
|
01/06/24 |
10,859m |
1:00:03.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
01/06/24 |
10,625m |
1:00:03.5 |
2:49.5 |
RowErg |
Lwt |
View workout
|
01/05/24 |
11,010m |
1:02:59.3 |
2:51.6 |
RowErg |
Lwt |
View workout
|
01/05/24 |
10,742m |
1:00:05.3 |
2:47.8 |
RowErg |
Lwt |
View workout
|
01/05/24 |
10,784m |
1:00:03.3 |
2:47.0 |
RowErg |
Lwt |
View workout
|
01/04/24 |
10,677m |
1:00:08.3 |
2:48.9 |
RowErg |
Lwt |
View workout
|
01/04/24 |
10,819m |
1:00:01.7 |
2:46.4 |
RowErg |
Lwt |
View workout
|
01/04/24 |
10,627m |
1:00:05.7 |
2:49.6 |
RowErg |
Lwt |
View workout
|
01/03/24 |
1,505m |
8:25.1 |
2:47.8 |
RowErg |
Lwt |
View workout
|
01/03/24 |
5,355m |
30:02.5 |
2:48.3 |
RowErg |
Lwt |
View workout
|
01/03/24 |
5,406m |
30:02.2 |
2:46.6 |
RowErg |
Lwt |
View workout
|
01/03/24 |
10,613m |
1:00:00.6 |
2:49.6 |
RowErg |
Lwt |
View workout
|