Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
4,010m |
23:07.3 |
2:52.9 |
RowErg |
Lwt |
View workout
|
01/02/24 |
10,006m |
56:39.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
01/02/24 |
10,743m |
1:00:05.3 |
2:47.7 |
RowErg |
Lwt |
View workout
|
01/02/24 |
5,410m |
30:07.7 |
2:47.0 |
RowErg |
Lwt |
View workout
|
01/01/24 |
1,750m |
9:09.8 |
2:37.0 |
RowErg |
Lwt |
View workout
|
01/01/24 |
7,500m |
42:51.8 |
2:51.4 |
RowErg |
Lwt |
View workout
|
01/01/24 |
5,356m |
30:07.3 |
2:48.7 |
RowErg |
Lwt |
View workout
|
01/01/24 |
5,394m |
30:07.1 |
2:47.5 |
RowErg |
Lwt |
View workout
|
12/31/23 |
10,435m |
1:00:00.3 |
2:52.5 |
RowErg |
Lwt |
View workout
|
12/31/23 |
5,435m |
30:03.4 |
2:45.9 |
RowErg |
Lwt |
View workout
|
12/31/23 |
5,350m |
30:06.6 |
2:48.8 |
RowErg |
Lwt |
View workout
|
12/31/23 |
5,355m |
30:06.7 |
2:48.6 |
RowErg |
Lwt |
View workout
|
12/30/23 |
6,000m |
33:41.8 |
2:48.4 |
RowErg |
Lwt |
View workout
|
12/30/23 |
10,000m |
54:50.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
12/30/23 |
5,608m |
31:07.6 |
2:46.5 |
RowErg |
Lwt |
View workout
|
12/30/23 |
5,537m |
30:06.9 |
2:43.1 |
RowErg |
Lwt |
View workout
|
12/29/23 |
5,069m |
30:06.6 |
2:58.2 |
RowErg |
Lwt |
View workout
|
12/29/23 |
6,008m |
32:48.9 |
2:43.8 |
RowErg |
Lwt |
View workout
|
12/28/23 |
5,608m |
32:14.6 |
2:52.4 |
RowErg |
Lwt |
View workout
|
12/28/23 |
5,523m |
30:05.3 |
2:43.4 |
RowErg |
Lwt |
View workout
|