Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
5,000m |
28:11.1 |
2:49.1 |
RowErg |
Lwt |
View workout
|
11/30/23 |
5,141m |
30:06.7 |
2:55.7 |
RowErg |
Lwt |
View workout
|
11/30/23 |
6,450m |
35:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
11/30/23 |
5,391m |
30:06.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
11/30/23 |
2,663m |
14:04.2 |
2:38.5 |
RowErg |
Lwt |
View workout
|
11/30/23 |
2,663m |
14:46.3 |
2:46.4 |
RowErg |
Lwt |
View workout
|
11/30/23 |
5,000m |
26:50.9 |
2:41.0 |
RowErg |
Lwt |
View workout
|
11/30/23 |
4,674m |
28:00.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,238m |
30:11.4 |
2:52.9 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,498m |
30:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
11/29/23 |
2,000m |
10:48.3 |
2:42.0 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,000m |
27:48.4 |
2:46.8 |
RowErg |
Lwt |
View workout
|
11/29/23 |
3,000m |
16:43.2 |
2:47.2 |
RowErg |
Lwt |
View workout
|
11/29/23 |
3,000m |
16:24.4 |
2:44.0 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,000m |
27:22.8 |
2:44.2 |
RowErg |
Lwt |
View workout
|
11/29/23 |
2,212m |
13:00.0 |
2:56.3 |
RowErg |
Lwt |
View workout
|
11/28/23 |
5,000m |
27:54.2 |
2:47.4 |
RowErg |
Lwt |
View workout
|
11/28/23 |
3,000m |
16:13.4 |
2:42.2 |
RowErg |
Lwt |
View workout
|
11/28/23 |
5,000m |
27:43.1 |
2:46.3 |
RowErg |
Lwt |
View workout
|
11/28/23 |
4,725m |
26:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|