Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/23 |
5,338m |
30:06.6 |
2:49.2 |
RowErg |
Lwt |
View workout
|
12/27/23 |
3,010m |
18:09.5 |
3:00.9 |
RowErg |
Lwt |
View workout
|
12/27/23 |
5,440m |
30:03.3 |
2:45.7 |
RowErg |
Lwt |
View workout
|
12/24/23 |
5,365m |
30:04.7 |
2:48.1 |
RowErg |
Lwt |
View workout
|
12/24/23 |
5,387m |
30:04.6 |
2:47.4 |
RowErg |
Lwt |
View workout
|
12/23/23 |
6,010m |
35:48.6 |
2:58.7 |
RowErg |
Lwt |
View workout
|
12/23/23 |
2,515m |
13:31.6 |
2:41.3 |
RowErg |
Lwt |
View workout
|
12/23/23 |
3,636m |
20:04.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
12/23/23 |
2,718m |
15:07.1 |
2:46.8 |
RowErg |
Lwt |
View workout
|
12/22/23 |
5,370m |
30:06.8 |
2:48.2 |
RowErg |
Lwt |
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|
12/21/23 |
5,160m |
30:06.0 |
2:55.0 |
RowErg |
Lwt |
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|
12/20/23 |
3,014m |
17:08.8 |
2:50.6 |
RowErg |
Lwt |
View workout
|
12/20/23 |
2,000m |
15:35.4 |
3:53.8 |
RowErg |
Lwt |
View workout
|
12/20/23 |
5,410m |
30:15.8 |
2:47.8 |
RowErg |
Lwt |
View workout
|
12/20/23 |
3,011m |
16:50.9 |
2:47.8 |
RowErg |
Lwt |
View workout
|
12/19/23 |
2,517m |
14:38.7 |
2:54.5 |
RowErg |
Lwt |
View workout
|
12/19/23 |
5,009m |
27:35.2 |
2:45.2 |
RowErg |
Lwt |
View workout
|
12/19/23 |
7,060m |
40:06.6 |
2:50.4 |
RowErg |
Lwt |
View workout
|
12/18/23 |
5,215m |
30:07.1 |
2:53.2 |
RowErg |
Lwt |
View workout
|
12/18/23 |
5,550m |
30:06.8 |
2:42.7 |
RowErg |
Lwt |
View workout
|