Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
2,500m |
13:30.5 |
2:42.1 |
RowErg |
Lwt |
View workout
|
12/10/23 |
4,589m |
25:38.9 |
2:47.6 |
RowErg |
Lwt |
View workout
|
12/10/23 |
5,295m |
30:06.6 |
2:50.5 |
RowErg |
Lwt |
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|
12/10/23 |
2,508m |
14:05.3 |
2:48.5 |
RowErg |
Lwt |
View workout
|
12/10/23 |
2,608m |
15:12.1 |
2:54.8 |
RowErg |
Lwt |
View workout
|
12/09/23 |
2,507m |
14:13.6 |
2:50.2 |
RowErg |
Lwt |
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|
12/08/23 |
4,270m |
26:15.2 |
3:04.4 |
RowErg |
Lwt |
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|
12/08/23 |
5,268m |
30:06.6 |
2:51.4 |
RowErg |
Lwt |
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|
12/08/23 |
2,011m |
11:31.8 |
2:52.0 |
RowErg |
Lwt |
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|
12/08/23 |
1,008m |
5:43.4 |
2:50.3 |
RowErg |
Lwt |
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|
12/08/23 |
1,015m |
5:52.5 |
2:53.6 |
RowErg |
Lwt |
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|
12/08/23 |
1,009m |
5:57.9 |
2:57.3 |
RowErg |
Lwt |
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|
12/07/23 |
5,000m |
27:32.1 |
2:45.2 |
RowErg |
Lwt |
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|
12/06/23 |
5,109m |
30:08.0 |
2:56.9 |
RowErg |
Lwt |
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|
12/06/23 |
5,000m |
27:07.1 |
2:42.7 |
RowErg |
Lwt |
View workout
|
12/06/23 |
2,500m |
13:31.5 |
2:42.3 |
RowErg |
Lwt |
View workout
|
12/06/23 |
2,500m |
14:08.4 |
2:49.6 |
RowErg |
Lwt |
View workout
|
12/05/23 |
416m |
2:10.4 |
2:36.7 |
RowErg |
Lwt |
View workout
|
12/05/23 |
3,226m |
17:47.5 |
2:45.4 |
RowErg |
Lwt |
View workout
|
12/05/23 |
5,000m |
26:53.8 |
2:41.3 |
RowErg |
Lwt |
View workout
|