Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
10,902m |
1:00:06.6 |
2:45.4 |
RowErg |
Lwt |
View workout
|
11/27/23 |
2,500m |
13:29.5 |
2:41.9 |
RowErg |
Lwt |
View workout
|
11/27/23 |
2,500m |
13:07.9 |
2:37.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
5,000m |
27:08.6 |
2:42.8 |
RowErg |
Lwt |
View workout
|
11/27/23 |
2,622m |
14:00.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
11/26/23 |
3,011m |
17:35.7 |
2:55.3 |
RowErg |
Lwt |
View workout
|
11/26/23 |
8,331m |
45:00.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
11/26/23 |
2,700m |
14:58.6 |
2:46.4 |
RowErg |
Lwt |
View workout
|
11/26/23 |
2,700m |
14:24.8 |
2:40.1 |
RowErg |
Lwt |
View workout
|
11/26/23 |
5,000m |
26:25.7 |
2:38.5 |
RowErg |
Lwt |
View workout
|
11/26/23 |
5,000m |
27:26.4 |
2:44.6 |
RowErg |
Lwt |
View workout
|
11/26/23 |
4,796m |
26:46.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|
11/25/23 |
3,000m |
16:50.2 |
2:48.3 |
RowErg |
Lwt |
View workout
|
11/25/23 |
8,523m |
46:12.2 |
2:42.6 |
RowErg |
Lwt |
View workout
|
11/25/23 |
4,000m |
21:54.4 |
2:44.3 |
RowErg |
Lwt |
View workout
|
11/25/23 |
2,500m |
13:41.6 |
2:44.3 |
RowErg |
Lwt |
View workout
|
11/25/23 |
2,500m |
13:19.1 |
2:39.8 |
RowErg |
Lwt |
View workout
|
11/25/23 |
5,000m |
27:19.1 |
2:43.9 |
RowErg |
Lwt |
View workout
|
11/25/23 |
3,457m |
19:00.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
11/24/23 |
3,016m |
17:44.6 |
2:56.4 |
RowErg |
Lwt |
View workout
|