Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
5,015m |
27:09.8 |
2:42.4 |
RowErg |
Lwt |
View workout
|
12/04/23 |
5,000m |
26:54.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
12/03/23 |
5,028m |
27:43.5 |
2:45.4 |
RowErg |
Lwt |
View workout
|
12/03/23 |
5,710m |
30:38.1 |
2:40.9 |
RowErg |
Lwt |
View workout
|
12/02/23 |
5,454m |
30:11.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
12/02/23 |
2,500m |
13:04.3 |
2:36.8 |
RowErg |
Lwt |
View workout
|
12/02/23 |
5,000m |
26:46.3 |
2:40.6 |
RowErg |
Lwt |
View workout
|
12/01/23 |
5,020m |
30:01.9 |
2:59.4 |
RowErg |
Lwt |
View workout
|
12/01/23 |
6,402m |
35:00.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
12/01/23 |
2,669m |
15:07.3 |
2:49.9 |
RowErg |
Lwt |
View workout
|
12/01/23 |
5,275m |
30:07.8 |
2:51.3 |
RowErg |
Lwt |
View workout
|
12/01/23 |
5,000m |
28:11.1 |
2:49.1 |
RowErg |
Lwt |
View workout
|
11/30/23 |
5,141m |
30:06.7 |
2:55.7 |
RowErg |
Lwt |
View workout
|
11/30/23 |
6,450m |
35:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
11/30/23 |
5,391m |
30:06.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
11/30/23 |
2,663m |
14:04.2 |
2:38.5 |
RowErg |
Lwt |
View workout
|
11/30/23 |
2,663m |
14:46.3 |
2:46.4 |
RowErg |
Lwt |
View workout
|
11/30/23 |
5,000m |
26:50.9 |
2:41.0 |
RowErg |
Lwt |
View workout
|
11/30/23 |
4,674m |
28:00.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,238m |
30:11.4 |
2:52.9 |
RowErg |
Lwt |
View workout
|