Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/23 |
7,384m |
40:00.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
11/24/23 |
2,500m |
13:45.6 |
2:45.1 |
RowErg |
Lwt |
View workout
|
11/24/23 |
2,500m |
13:34.6 |
2:42.9 |
RowErg |
Lwt |
View workout
|
11/24/23 |
5,000m |
27:48.1 |
2:46.8 |
RowErg |
Lwt |
View workout
|
11/24/23 |
7,434m |
46:00.0 |
3:05.6 |
RowErg |
Lwt |
View workout
|
11/24/23 |
2,500m |
13:47.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
11/24/23 |
2,500m |
13:17.2 |
2:39.4 |
RowErg |
Lwt |
View workout
|
11/24/23 |
5,000m |
27:18.1 |
2:43.8 |
RowErg |
Lwt |
View workout
|
11/23/23 |
512m |
2:56.7 |
2:52.5 |
RowErg |
Lwt |
View workout
|
11/23/23 |
1,320m |
7:13.2 |
2:44.0 |
RowErg |
Lwt |
View workout
|
11/23/23 |
6,671m |
35:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
11/23/23 |
1,012m |
5:23.6 |
2:39.8 |
RowErg |
Lwt |
View workout
|
11/23/23 |
2,500m |
13:26.2 |
2:41.2 |
RowErg |
Lwt |
View workout
|
11/23/23 |
2,500m |
13:13.8 |
2:38.7 |
RowErg |
Lwt |
View workout
|
11/23/23 |
5,000m |
26:28.8 |
2:38.8 |
RowErg |
Lwt |
View workout
|
11/23/23 |
4,468m |
21:09.1 |
2:22.0 |
RowErg |
Lwt |
View workout
|
11/22/23 |
2,050m |
12:04.6 |
2:56.7 |
RowErg |
Lwt |
View workout
|
11/22/23 |
5,643m |
30:00.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
11/22/23 |
3,720m |
20:06.7 |
2:42.1 |
RowErg |
Lwt |
View workout
|
11/22/23 |
5,000m |
26:39.8 |
2:39.9 |
RowErg |
Lwt |
View workout
|