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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Wartman

Log

Date Distance Time Pace Comments Action
11/10/23 1,517m 8:27.3 2:47.2 View workout
11/10/23 7,602m 40:00.0 2:37.8 View workout
11/10/23 3,000m 16:39.0 2:46.5 View workout
11/10/23 3,000m 15:56.3 2:39.3 View workout
11/10/23 4,000m 21:40.7 2:42.5 View workout
11/10/23 935m 10:00.0 5:20.8 View workout
11/09/23 2,716m 15:12.2 2:47.9 View workout
11/09/23 7,584m 40:00.0 2:38.2 View workout
11/09/23 4,000m 21:15.2 2:39.4 View workout
11/09/23 3,500m 18:32.0 2:38.8 View workout
11/09/23 3,167m 18:50.0 2:58.4 View workout
11/08/23 2,517m 14:10.8 2:49.0 View workout
11/08/23 7,528m 40:00.0 2:39.4 View workout
11/08/23 4,000m 21:38.7 2:42.3 View workout
11/08/23 4,000m 21:35.5 2:41.9 View workout
11/08/23 6,136m 37:30.0 3:03.3

rowvember #8

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11/07/23 2,737m 15:00.0 2:44.4 View workout
11/07/23 5,444m 30:00.0 2:45.3 View workout
11/07/23 3,679m 21:00.0 2:51.2

rowvember #7

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11/06/23 5,068m 30:00.0 2:57.5

rowvember #6

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